Hi Terri,
KM - thanks for chiming in. I've been away for a few days. You've done an
awesome job my friend, even though you have been extremely uncomfortable at times.
Something stood out for me as I've read through your posts -
Because, that's my JOB, or so i've been told over and over. And, if I say NO i'm not doing God's will. Is it a job that a wife is supposed to give in every time.
Let's see if I can help you develop a different mindset on this issue of sex in marriage. Have you ever thought of sex as a GIFT instead of a job? Most of us derive more pleasure and fun from the giving and receiving of gifts, than we get from doing a job. At least, I know I do. Have you ever tried putting strategic bows on yourself? It's rather fun.
God gave us the wonderful gift of sex. His desire is for us to share it freely, lovingly, and without shame in the marriage bed. The book that KM recommended is a very good one.
Some of my personal favorites are:
The Gift of Sex: A Guide to Sexual Fulfillment by Clifford and Joyce Penner (He is a therapist and she is a nurse.)
The 5 Sex Needs of Men and Women by Dr.Gary and Barbara Rosberg
Sheet Music by Dr. Kevin Leman - he also has a new one out called
Turn Up The Heat - A Couples Guide to Sexual Intimacy (which is an amazing book, with lots of humor).
Red Hot Monogamy by Bill and Pam Farrel
I agree that bringing movies into the bedroom add the element of bringing other people into the marriage bed who do not belong there. You, your husband, and God. And, I would consider praying together before sex, and after. Invite God into your bedroom. If your husband is not overly receptive to this, then pray by yourself.
I am amazingly surprised that a Christian counselor would recommend watching a porn movie to spice up your love life. There's a difference between an instructional movie for couples and a porn movie. An instructional movie does not show the actual act of sex. It will show the body parts and exploration as a movie would - similar to a health class in high school.
Sometimes going back to very simple basics, rather than gymnastics in the bedroom can relieve stress and bring about new sensations of complete relaxation. Relaxation of the mind and the body. What makes you relax? For me, it is a hot cup of tea and a foot rub with scented lavendar oil

. BTW - the scent of lavendar is very sensual for men. But, from there oil can be used elsewhere. A warm relaxing bath, together is even more fun.
You have to know yourself and your body and it's responses. Where do you touch yourself and have it feel good? A vibrator can cause a great deal of sensitivity for a woman who has never used one. Slow and low speed may be a good way to start.
Your fingers or your husband's gentle touch may be better to start with.
Some women do not even know that they may be very close to achieving an orgasm. You talk about an itch in one of your posts, well I would describe it as the building of a very warm itch, and as the itch gets warmer keep moving forward and not let the sensation ease. Keep at it longer. Sometimes the itch is there very quickly and other times it takes a half hour or longer to build. It's not being selfish to ask your husband to give you the time to get to this place.
I think KM's suggestion to be with your husband while you explore your own body is a great idea. When you find a spot that feels particularly good and starts bringing warmth to your insides, show him exactly where that spot is. I'm not a particular fan of touching yourself without your spouse present - it removes the experience that God created for you to experience together and build oneness. Occasional self-satifaction is not really the issue, it's when it becomes chronic and separates you physically and emotionally from your spouse that it's a problem.
There is nothing more detrimental to your marriage than using the word "NO", when your husband asks. "Can we have a raincheck?" is much more loving and giving. Then follow up with, " Can we anticipate loving each other early tomorrow morning or tomorrow night?" Be sure to call each other during the day, or send a text or e:mail. Maybe even leave a love note. NO is as dangerous as the D word in marriage. It can't be part of your vocabulary.
Scripture is really clear about denying sex to your spouse.
1 Corinthians 7:5Do not deprive each other except by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you because of your lack of self-control.Notice how the verse says "mutual consent?"
When you've been in an abusive relationship previously, there is a lot of time, care, and love needed to heal the mind and the body. It sounds like you are moving toward this place, but are not quite there yet.